$299 – Includes Online Course + In-Person Mind-Body-Spirit Workshop
Get fully equipped for birth and postpartum with the Brave Journey Birth Preparation Course — a comprehensive, on-demand childbirth education program designed for the modern parent. With over 8 hours of self-paced video content broken into digestible 10–15 minute lessons, this course gives you the tools, knowledge, and mindset needed for a confident, informed, and empowered birth experience.
 
Learn evidence-based labor coping techniques, partner support strategies, medical intervention insights, postpartum recovery tips, and infant feeding guidance. You'll also receive printable checklists, journaling prompts, and bonus prenatal yoga to support your whole journey.
 
Exclusive In-Person Bonus: Mind-Body-Spirit Labor Prep Workshop
This isn’t your typical childbirth class.
 
Led by Jade from Whole Mama Wellness and Cara from Brave Journey, this intimate 2-hour experiential workshop is designed to prepare you emotionally, physically, and spiritually for the transformational journey of labor and birth.
 
Instead of focusing on anatomy and timelines, this workshop is all about cultivating presence, confidence, and connection. You’ll explore:
Mind: Mindfulness practices, reflection exercises, and emotional coping strategies to build trust in your body and release fear
Body: Hands-on comfort measures including rebozo techniques (rebozo's for purchase at the workshop), body awareness, pain management, and labor positions to help you and your partner feel physically ready
Spirit: Creative expression through art-based activities (like journaling, intention setting, and birth art) to connect with your intuition, your baby, and the sacredness of the birthing process
 
This workshop is ideal for:
Women seeking more than information — those desiring embodied preparation
Mothers looking for emotional grounding and community connection
Families who want to complement standard childbirth classes with deeper, more personal readiness
 
This package is perfect for families who want trusted, flexible online education and a hands-on, heart-centered approach to birth preparation.

When you register, you’ll receive immediate access to the Brave Journey online course and a link to schedule your in-person workshop.
 
We can’t wait to walk alongside you in this sacred journey. 💛